Category Archives: Information
Is Depression Better to Be Treated with Drugs or Psychotherapy?
by David D. Burns, MD. Feeling Good: The New Mood Therapy, Harper Collins Publishers, New York, 1999, pp.462-473 A number of studies have compared the effectiveness of antidepressant drug treatment with cognitive therapy (Antonuccio, Danton & DeNelsky, 1995; Dobson, 1989; … Continue reading
Ten Types of Cognitive Distortions
by David D. Burns, MD. Feeling Good: The New Mood Therapy, Harper Collins Publishers, New York, 1999, pp.32-49 Read over the following list of ten cognitive distortions that form the basis of all your depressions. Get a feel for them. … Continue reading